High cholesterol doesn't usually cause symptoms and you can only find out if you have it by taking a blood test, according to ...

High cholesterol diet tips: 5 red coloured superfoods to clear clogged arteries and prevent heart attack naturally without ...

The fruit drink is rich in healthy plant compounds called polyphenols that lower blood pressure and cholesterol - protecting ...

Some foods are known to have a cholesterol-lowering effect such as soya milk ... Plenty of these foods should be included in the diet. Two natural substances which may help to reduce cholesterol ...

Ron Gordon makes sure he snacks on heart healthy nuts and fruits to lower his cholesterol ... It's hard to get enough of them naturally, so they are often added to foods as a supplement.

Some foods naturally contain cholesterol such as ... Some people may need to take a medication to lower their cholesterol levels as advised by their doctor but will still need to ensure their ...

The cholesterol-lowering drug Lipobay (cerivastatin ... which can be found in health food stores. Two other natural substances which may help to reduce cholesterol levels are niacin (a form ...

Here are some foods to limit and include ... Stanols and sterols are compounds that occur naturally in plants. Similar to soluble fiber, they help lower cholesterol by preventing it from being ...

It was previously thought that foods high in cholesterol ... of pure orange juice Natural polyphenols in citrus fruits, such as hesperidin, have been found to lower cholesterol in clinical ...

Dive into fibre-rich foods to slash that risky cholesterol – top tips straight from cardiologist Dr Elizabeth Klodas. She cuts to the chase: "As a cardiologist, I always tell patients that lowering ...

leading to lower cholesterol levels in the blood. Plant sterols are found naturally in many foods, including fruits, vegetables, nuts, and seeds. However, it can be challenging to consume enough ...

Here, we’ll explore four types of cholesterol that can affect your heart health—and what you can do to manage each ...