Here are the seven best dry fruits to help lower cholesterol levels naturally. Remember to maintain a balanced diet and ...

The fruit drink is rich in healthy plant compounds called polyphenols that lower blood pressure and cholesterol - protecting ...

Triphala is made up of three herbs: amla, haritaki, and bibhitaki. They can reduce LDL cholesterol, triglycerides, and ...

In the light of these revelations about the most commonly used cholesterol-lowering medications, some people are turning to natural medicines. Cholesterol is a waxy, fat-like substance transported ...

High cholesterol doesn't usually cause symptoms and you can only find out if you have it by taking a blood test, according to ...

Some foods are known to have a cholesterol-lowering effect such as soya milk ... Plenty of these foods should be included in the diet. Two natural substances which may help to reduce cholesterol ...

Adopting a plant-based diet is one of the best ways to lower LDL cholesterol, both in the short and long term. By avoiding animal-based proteins (red meat especially), your daily intake of fiber will ...

Adding five delicious fruits to your diet can reduce the harmful cholesterol in your blood. Having high cholesterol has been ...

Starting your day with a bowl of oatmeal can be an effective way to manage cholesterol levels. Fatty fish like salmon, mackerel, and sardines are high in omega-3 fatty acids, which can lower ...

By considering these factors when choosing a cholesterol supplement, you can find a product that is safe, effective, and affordable. There are many natural ways to lower cholesterol, including ...

Aug. 14, 2024 — More than a quarter of Australians over the age of 50 take cholesterol-lowering drugs to prevent heart disease and strokes, but our bodies also need cholesterol to survive.