Here are the seven best dry fruits to help lower cholesterol levels naturally. Remember to maintain a balanced diet and ...

The fruit drink is rich in healthy plant compounds called polyphenols that lower blood pressure and cholesterol - protecting ...

Triphala is made up of three herbs: amla, haritaki, and bibhitaki. They can reduce LDL cholesterol, triglycerides, and ...

In this article, we will explore the most efficient natural supplement for lowering cholesterol. The natural supplement we recommend is plant sterols. Plant sterols are compounds found in plants ...

In the light of these revelations about the most commonly used cholesterol-lowering medications, some people are turning to natural medicines. Cholesterol is a waxy, fat-like substance transported ...

High cholesterol doesn't usually cause symptoms and you can only find out if you have it by taking a blood test, according to ...

Some foods are known to have a cholesterol-lowering effect such as soya milk ... Plenty of these foods should be included in the diet. Two natural substances which may help to reduce cholesterol ...

thus lowering blood cholesterol. Dr. Mehra states that it assists in decreasing “bad” cholesterol naturally, especially in overweight individuals with high levels of LDL, so this herb should ...

Adopting a plant-based diet is one of the best ways to lower LDL cholesterol, both in the short and long term. By avoiding animal-based proteins (red meat especially), your daily intake of fiber will ...

Stanols and sterols are compounds that occur naturally in plants. Similar to soluble fiber, they help lower cholesterol by preventing it from being absorbed in your digestive tract. Consuming ...

9 health benefits of mango leaves peopl... Amla benefits: 8 reasons to eat 1 Amla e ...