While ice baths and saunas may be the talk of social media, there’s still much to be said for simpler (and cheaper) ...

The horizontal ab squat is a core exercise that strengthens your lower abs and hip flexors without weights while remaining low impact on your joints. Take your humble bodyweight squat, flip it on its ...

Alo yoga再一次要和lululemon正面硬刚了。 最近，有消息称Alo yoga正在筹备进入中国市场事宜，还引入了前始祖鸟市场副总裁‍‍‍Aurora Liu，负责中国团队。并且，Alo ...

I like to perform horizontal ab squats on my Lululemon ‘The Mat,’ ($94, Lululemon) which made it into our best yoga mats guide, and if you have a wall close by, you can utilize this, too. Here’s how ...

Lululemon is packed with thoughtful gifts for everyone on your holiday shopping list. As a yoga instructor, I’m gifting these ...

Options trading presents higher risks and potential rewards. Astute traders manage these risks by continually educating ...

Unstick your hips and release your lower back using this 60-second lower-body mobility drill. It’s a brilliant way to reduce pain and strengthen weak hip flexors without hurting your joints.

Lululemon offers pants, shorts, tops, and jackets for both leisure and athletic activities such as yoga and running. The company also sells fitness accessories, such as bags, yoga mats, and equipment.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

A Pilates expert shared what she looks for in a perfect class ’fit and we found the best pieces to shop according to her ...