When you're in need of a break from Madagascar's parks and forests, head to the quaint island of Nosy Sakatia. This tropical oasis – which measures just 1 square mile – boasts an array of orchids but ...
“When you’re cold, your body has to work harder to keep itself warm, and that burns more calories and can make you feel hungrier,” says Dana Ellis Hunnes, a senior clinical dietitian at the University ...