Magnesium is a mineral that’s so important, it’s involved in over 300 different processes in the body. You’ve likely heard it ...

Topically, a capsaicin/cayenne-based product—particularly when combined with menthol — can really help to treat the pain and ...

Some over-the-counter (OTC) topical creams, like lidocaine or capsaicin, may be helpful for nerve pain. Nerve pain is distinct from typical tissue pain. When you have tissue pain, like falling ...

Those we spoke with in perimenopause — the stretch of about four to seven years, on average, before a person officially stops menstruating — reported hot flashes that kept them awake at night, periods ...

Keeping one of the best neck creams at your disposal After consulting a sizeable panel of experts, reading through hundreds of customer reviews, and testing quite a few options ourselves ...

"One ounce of chia seeds provides 26% of daily magnesium needs, which supports muscles, nerves, blood sugar, and even blood ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

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You’ve reached your account maximum for followed topics. The holiday season is the perfect time to show the expectant parents ...

As a food high in MCTs, coconut milk can be a filling and fat-burning addition to your diet. Healthy fats, like those found ...

Babies can experience itchy, red skin for a variety of reasons. Their skin is sensitive and easily irritated. While hydrocortisone cream is a go-to for adults with irritated skin, it typically is not ...

As someone with relatively normal under-eyes, I’ve never had much use for eye creams, even though they’ve always been touted as a must-have for anyone who was serious about their multistep ...