From supporting muscle function to regulating blood sugar levels, magnesium is a true multitasker, essential for many benefits, including better sleep.

You may have heard magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood pressure and blood sugar. While it’s found in many foods ...

Epsom salt is a natural compound that contains magnesium sulfate and has a crystallized structure. People have used Epsom salt for hundreds of years to treat a variety of ailments, including pain.

"After our pregnancy loss last year, we decided to start trying in early 2024," Kristen told the outlet. "I knew my age could be a factor in conceiving, so Luke and I discussed going for an extra ...

Watch: Jason Kelce’s Wife Kylie Kelce Is Pregnant, Expecting Baby No. 4 More recently, Kylie gave fans a peek inside her "girls trip" to Disney World, writing on Instagram Nov. 11, "We had ...

The expectant mother announced her pregnancy on Friday, Nov. 22 Ingrid Vasquez is a Digital News Writer at PEOPLE. She graduated from The University of Texas at Austin with a Bachelor in Journalism.

Their youngest daughter was crying in the photo. Instagram/@kykelce Jason, 36, and Kylie’s pregnancy news doesn’t come as a complete shock, as in July, the mother of three said there was a ...

Epsom salt, or magnesium sulfate, is a natural compound that people claim can treat constipation, relieve pain, and relax muscles. However, research into its therapeutic use is limited.

5. Magnesium Sulfate Magnesium sulfate may be used to treat pre-eclampsia and eclampsia during pregnancy. It may also be beneficial as an anticonvulsant (seizure medication). However, the FDA has ...

Magnesium sulfate: Commonly known as Epsom salt ... For individuals who are pregnant or breastfeeding, consult your healthcare provider before taking any new supplements. If you've tried regular ...