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If you’re looking to speed up hair growth naturally, matcha might just be your secret weapon. Matcha is rich in a compound called epigallocatechin gallate (EGCG), which is known to stimulate hair ...

Matcha is a finely-ground powder made from the green tea leaves of the Camellia sinensis plant, which grows in the shade.

Enhanced focus and mental clarity: The combination of matcha’s naturally occurring L-theanine and caffeine with adaptogenic ...

Begin with a classic vegan matcha latte. Whisk one teaspoon of high-quality matcha powder with hot water until smooth. Then, ...

Research has shown that eating anthocyanin-rich foods can have benefits, such as: It's not necessarily a bad thing to add blue matcha to your tea, juice, or smoothie. A study published in 2019 ...

Image credit: Martí Sans/Stocksy. Japanese researchers recently evaluated the potential cognitive benefits of matcha green tea (powdered green tea) for older adults. Green teas contain ...

We connected with Jee Choe, a coffee and tea sommelier behind Oh, How Civilized, to get her expert opinion on which milk ...

This is your matcha guide, from types to origins and benefits. Ready to dig into some of this magical green stuff?