Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

Diabetes might seem overwhelming, but it doesn’t have to be. In this post, we break... The post What is Diabetes and How To ...

Type 2 diabetes is a health condition that causes the level of sugar (glucose) in the blood to become too high - here's more ...

Here's another good reason to help your child reach and maintain a healthy weight: A new study warns that kids who are either ...

Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

Around 5.3 million people in England were given a NICE-recommended statin or ezetimibe by their GP to help reduce their cholesterol during 2023/24, the largest number on record and almost 900,000 more ...

WASHINGTON—Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and possibly discontinue medication, ...

Keep off-limit foods out of sight ... You might discover that you’re sensitive to only one or two FODMAP carbs, not all of them. Maintenance. You may have different reactions to some FODMAP ...

WASHINGTON—Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and possibly discontinue medication ...

As per a new study, the genetic foundations of the human ability to digest carbs date back more than 800,000 years ... speculated that modern people who have fewer amylase genes may be more vulnerable ...