People in blue zones will have you believe aging is avoidable with the right diet, but professionals know one of the greatest ...

People in blue zones will have you believe aging is avoidable with the right diet, but professionals know one of the greatest ...

The 32-year-old singer lives with small intestinal bacterial overgrowth — an uncomfortable condition that can have long term impacts.

When these fatty deposits burst they risk clotting and unleashing cardiac meltdowns or cerebral shocks, according to the Mayo Clinic. The usual culprits of sky-high cholesterol ... The BHF also says: ...

In some cases, these deposits can suddenly rupture, forming a clot that triggers a heart attack or stroke, as explained by ...

On the high-satisfaction diet, satiety is the name of the game. Here’s what you need to know about this fiber- and protein-rich eating pattern.

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

Everyone knows that colonoscopies save lives, but that doesn't make drinking a lot of liquid laxatives in preparation for the ...

Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...

If you’re looking to support your thyroid health naturally, these dietary options can provide essential nutrients like iodine, selenium, and zinc that are important to keep your thyroid functioning ...

High blood pressure is a common condition that can be managed through diet and lifestyle changes. There are certain popular ...

If type 2 diabetes is left untreated, it can lead to a number of complications, including nerve damage. The most commonly ...