There’s the grapefruit diet, the military diet, the raw food diet and countless other weight-loss fads and gimmicks. But the ...

When these fatty deposits burst they risk clotting and unleashing cardiac meltdowns or cerebral shocks, according to the Mayo Clinic ... "Numerous foods contain soluble fibre, which binds cholesterol ...

The Mayo Clinic Diet focuses on long-term change, creating healthy eating habits and establishing an active lifestyle. It’s the official diet plan of the Mayo Clinic and was developed by medical ...

High cholesterol doesn't usually present with symptoms, but if levels get too high, it can lead to a heart attack or stroke - ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the only bites to be more mindful about... The post If You Have High Cholesterol, ...

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

Do you think eating healthy means you have to radically change your diet and give up all your favorite foods? Think again ... Use mustard on sandwiches instead of mayo. Mayonnaise or mayo-based ...

You can use them as an ingredient in smoothies or scrambled eggs or as a substitute for other foods like mayo or sour cream ... ways to add avocados to your diet. The simplest way to enjoy ...

The Mayo Clinic Diet focuses on eating healthy foods by teaching how to estimate portion sizes and plan meals while increasing physical activity. “It is a lifestyle change program,” Dr.

MARKS & SPENCER have revealed their Christmas lunch range ahead of the festive season. As the most wonderful time of the year ...

The retailer's show-stopping seasonal menu boasts double stuffed pigs in blankets and new S'mores flavoured drinks.

Mayo said the league’s decision to place Peppers on the exempt list will buy the Patriots time to decide how they will handle the situation as more information is gathered. Peppers pleaded not ...