When these fatty deposits burst they risk clotting and unleashing cardiac meltdowns or cerebral shocks, according to the Mayo Clinic ... "Numerous foods contain soluble fibre, which binds cholesterol ...
During warm weather months, I find myself eating less formal meals and, instead, reaching for more snacks. I also tend to exercise less when it’s hot outside. Do you have advice on how to ensure I’m ...
A heart surgeon has lifted the lid on how you can shop for the healthiest foods at the grocery store - and one of his tips may even change the way you walk down the aisles.