Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

Men who followed the plan were able to stop injecting themselves with insulin within a month of starting their fasting ...

Dr. John Sosa, a double board-certified expert in family and lifestyle medicine and the Chief Medical Officer of Drip Health ...

New research finds that intermittent fasting, eating fewer meals throughout the day and focusing calorie intake earlier in ...

Can intermittent fasting really be that great for quick weight loss? A nutritionist swears by it; but does it actually work, and is it for you?

If you are curious to know about everything related to weight loss this article can be a worthy read Get answers to all the ...

Over time, high blood sugar can lead to many health problems, including eye problems, kidney damage, nerve damage, and ...

Simple is an AI-powered personal trainer that provides real-time advice on what to eat, how to exercise, and when to sleep - ...

Dr Eric Berg DC says that your face can give you a lot of information about what is happening internally with your health - ...

Dr Berg is a chiropractor who specialises in healthy ketosis and intermittent fasting. He is the author of the best-selling ...

From when you eat to the order you do weights and cardio, timing is everything when it comes to getting the most out of your ...