A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat simple carbs and less ...

Hello Fresh has won CHOICE’s best meal kit for the fifth year in a row and it’s easy to see why. The brand has been saving us ...

Meal planning isn’t as daunting as it sounds. Spend just 10 or 15 minutes mapping out your meals, jot down what you need and ...

Sometimes, finding the time to shop for ingredients, plan meals, and cook just isn’t possible for people leading busy lives working, caring for a family, or running a household. Several meal ...

Today, consumers can get their groceries delivered as easily as a meal kit; they can also now shop for meal kits when they're ...

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...

Greg Ho, a 72-year-old marathoner who began running in his 50s, has completed 43 marathons and has no plans of slowing down.

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

In the ever-evolving world of weight loss supplements, identifying a product that stands out can be a whirlwind of confusion.

Campus Services provides resources designed to support university goals and individual success outside the classroom. Our services include parking, UTSA Dining, The Runner, Rowdy Campus Store, ...

The president of an NYC venture-capital firm wants to run 100 marathons by his 100th birthday. He fits training into his busy ...

That’s why, each month, our Feel-Good Food Plan—with nourishing recipes and a few wild cards—is hosted by someone ... I like ...