From a 5-day workout to dinner, check out the Virat Kohli-inspired diet and fitness routine to stay fit in your 30s.

To counteract this, it's important to focus on a nutrient-rich balanced diet and exercises that strengthen the body, like resistance training. Staying active and mindful of food choices is essential ...

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate ...

Every point, so finding the best Low Point Tortillas for yourself is essential when on the Watchers plan. That’s why fig ...

Samantha Ruth Prabhu proves she’s the ultimate diva with grace as she slams a fan’s comment criticizing her body shape and asking her to bulk up.

Guddi Maruti recently shared her experience working with Akshay Kumar in the '90s and mentioned the actor had a flirtatious attitude when he was unmarried. Scroll down to learn more.