For some people, the thoughts and behaviours relating to food, eating and body image can negatively impact their life.

Titanic Star Kathy Bates Reveals How Mindful Eating Helped Her Shed 45 Kgs 8 Low-Intensity Exercises For Women To Lose Weight Weight Loss: Here’s How Finishing Your Dinner By 7pm Can Help You Shed ...

Emma McGarry was unable to walk without crutches as a size 24 living with a painful condition, but now a trim size 10 and ...

Could the order in which you eat certain foods - rather than the amount - be the key to staying slim and healthy? That's the ...

The companies report early success, with a 161% increase in member enrollment and a 57% boost in engagement in programs that ...

From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

Losing weight can be particularly challenging for Black women in the U.S., but a culturally sensitive weight loss plan could offer valuable support and guidance.

The World Health Organization estimates that 8–13% of women of reproductive age have PCOS. Other groups have estimated that number to be closer to 20%. Some women may have PCOS and never know it ...

READ ALSO: Walking for weight loss: How to lose belly fat by walking right According to a study by The National Library of Medicine, Walking right after you eat suppresses insulin hypersecretion after ...

Experts have shared the benefits of a common household item, saying it can help reduce blood sugar levels, cholesterol and ...

Experts have shared the benefits of a common household item, saying it can help reduce blood sugar levels, cholesterol and visceral fat ...

Keep reading as we uncover everything you need to know about hypothyroidism in dogs, including the telltale symptoms of this ...