A well-balanced diet always includes protein, no matter whether you prefer eating meat, tofu or another source. Protein is an essential part of what helps your body perform its most essential ...

If you're monitoring your protein intake, you'll want to know what meat packs in the most protein. We take a look at the ...

or cooking enormous quantities of meat all the time. While many meats do offer much higher protein counts, other foods like lentils, greek yogurt, cottage cheese, milk, black beans and peanut butter ...

"Only looking at total protein or 'crude' protein does not tell the full story of a food's impact on human health," Calhoun said. Although meat tends to have higher overall protein content ...

Beef groups slammed recommendations for consumers to increase their protein intake via beans, peas and lentils, calling the ...

So to help guide you to only the very best, we’ve ranked every single protein available at Chipotle right now. To get a better sense of how these different meat (and non-meat) options taste ...

When the conversation turns to all of the essential vitamins and nutrients that make up a balanced diet, protein is talked ... its own — and that's where meat protein comes in.