Many people develop low back pain in the workplace due to numerous factors including work-related stress and poorly designed ...

A 40-minute daily yoga routine, incorporating select asanas and pranayama, along with standard lifestyle interventions, can ...

Juggling life's demands? Yoga's ancient wisdom can help you thrive. Check out these Yoga secrets to mental clarity and ...

Obesity presents a risk to your health. You can manage the problem by doing some yoga for obesity management, as it is an ...

Yoga promotes healthy habits that fit easily into busy routines. A short practice in the morning energizes you, while a few stretches in the evening help you unwind. Over time, these small habits add ...

There is no guarantee that a person can receive coverage for yoga alongside CBT. However, if a medical professional deems the treatment to be medically necessary, the individual can enquire with ...

Lonaval-based Kaivalyadhama Yoga Institute inaugurated its 11th international conference on Yoga in Cancer Care, marking a ...

Eating at least two servings of cooked tomatoes—from sautéed or roasted tomatoes to tomato soup and pasta sauce—seems to be ...

What’s more, the protocol of practices is not a one-size-fits-all solution, but has to be tailored to individual needs. Don’t Go to Just Any Yoga Teacher for Your Therapy Requirement. A non-medical ...

Brushing and flossing your teeth at least once a day is a good way to keep your teeth healthy. Timing is everything and it ...

who is now a clinical health and cancer psychologist at Chicago's Rush University Medical Center. More information: Find out more about yoga's psychological benefits at Harvard University.

If you want 2025 to be your year of fitness but you hate exercising, here's how you can motivate yourself into working out.