As doshas shift due to age, season, stress, and other factors, Ayurveda’s flexible approach enables individuals to adjust ...

CHRISTMAS is famously a period of indulgences and there’s nothing wrong with partaking in a mince pie or roast with all the trimmings. Many of us wait until New Year for a health reset, but ...

Rooted in traditional Chinese medicine, a popular plant-based supplement may be the key to alleviating or prolonging dementia ...

Arjuna bark, derived from the Terminalia arjuna tree, is one of the most valued herbs in Ayurveda, the ancient system of ...

While it is commonly known that being in a calorie deficit is key for weight loss, it does not necessarily mean you have to ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

Traditional Chinese medicine (TCM) products are expanding beyond pharmacies as businesses blend TCM with modern food and ...

Navjot Singh Sidhu credited his wife's stage 4 cancer recovery to fasting and herbal remedies, but oncologists argue standard ...

Explore how dandelion tea can help you shed stubborn belly fat naturally while providing additional health benefits such as anti-inflammatory properties, liver detoxification, and blood sugar ...

This topic covers various aspects of to-do lists, including different formats (digital and paper-based), popular to-do list applications, and best practices for effective task management. It explores ...

To mark its 20th anniversary, CITCM is hosting the 2024 North American Conference on Acupuncture/TCM Clinic & Research in Calgary from Nov. 29 to Dec. 2. The conference will feature world renowned ...

Call yourself a horror fan? Check out these highest-rated A24 horror movies, ranked by IMDb scores, that will keep you up all ...