Mindfulness – meant to support health and detachment – is becoming a tool to support the corporate bottom line.

It’s not clear how meditation experts have been involved in developing emerging eyes-open meditation apps. Moments of Space – ...

Leaders should lead by example, actively participating in wellness practices to inspire their teams and show genuine care.

Choosing a specific space for meditation can greatly improve your practice. This doesn't have to be anything fancy - a ...

Inflammation has a bad rap, both as an agent of pain and a risk factor for chronic illnesses like heart disease, type 2 ...

Connect with your audience's values. Align your experiential activations with the values and interests of your target ...

My parents have not been subtle about their desire for me to have kids. Being childfree has allowed me to have friends from ...

Escape the grip of negative emotions and reclaim your inner peace by shifting your focus and recognizing your true strength.

Meditation, we learn, may not be safe or helpful ... Western psychologists have been eager in recent years to give the East its due, the rise of mindfulness being the most obvious example. But in ...

Over 50 people with ADHD collaborated to create this evidence-based, realistic, kind, and practical summary of what they have ...

When performed by a trained professional, hypnotherapy is generally considered safe. During clinical hypnotherapy, you remain ...

Older Black men with fluctuating blood pressure appear to have a more pronounced risk of experiencing cognitive decline than ...