Leaders should lead by example, actively participating in wellness practices to inspire their teams and show genuine care.

Mindfulness – meant to support health and detachment – is becoming a tool to support the corporate bottom line.

Somatic exercises are a collection of techniques that help you become more aware of your mind and body, which promotes ...

The Bhagavad Gita offers timeless wisdom for navigating modern complexities. It emphasizes dharma (purpose), detachment from ...

In today’s fast-paced and high-pressure work environments, mental health is becoming a top priority for employers and ...

People who “have it all” in terms of family, wealth, possessions, and health often have stronger illusory egos because they ...

A couple is undertaking a remarkable journey to walk twelve thousand miles across 50 states, setting an example that with the ...

11 Jan 2025 Aging with Grace Yoga LIVE Online and Class Library 3-Month Series January February and March 08 Jan 2025 Yoga Reset and Reboot LIVE Online and Class Library 3-Month Series January ...

This homepage example combines setting the perfect tone through distilled messaging, imagery, and color scheme. Everything is simplified so the user can relax, discover, and enjoy the website.

Meditation courses and yogic kriyas have become popular but often provide superficial solutions. Shri Ashutosh Maharaj Ji, through Divya Jyoti Jagrati Sansthan, revives ancient Brahm Gyan ...