Bhikkhu Samadhikusala, a contemporary meditation master and Buddhist monk, explained to us that in the Buddha’s teachings ...

Since ancient times, incense sticks have been an integral part of cultures in many Asian countries like India, China, Japan, ...

Mindfulness – meant to support health and detachment – is becoming a tool to support the corporate bottom line.

Most people can meditate for five seconds to 10 seconds, after which some image or fiction hijacks their attention, says the ...

Buddhist Meditation Explained Posted: November 13, 2024 | Last updated: November 13, 2024 Meditation is often seen as a practice of relaxation or clearing the mind, but what did it originally mean ...

Here, Nao and the guest meditation guides explain how meditation can provide some amazing life hacks to cope with the pressures we all experience. Your meditation guides (clockwise from top left ...

The yoga and meditation teacher, nutritionist and author Madeleine Shaw recommends daily meditation as a way to combat night-time panic. "A lot of the time people say when they meditate ...

People work to find strategies to cope with the stress life brings through exercise, music, journaling and more. A place in ...

A Buddhist monastery in Thailand is under investigation after authorities discovered more than 40 bodies on site which were allegedly used for meditation practices, police said today. Forty-one ...