Co-presented by the Institute for Spirituality and Health and Rothko Chapel, the annual 11th Annual Silent Nights: A ...

Mindfulness – meant to support health and detachment – is becoming a tool to support the corporate bottom line.

An American woman aged 37 has warned people over the age of 30 to not assume they are healthy just because they are 'thin'.

EastEnders star James Farrar has revealed his venture away from the BBC soap, and it is totally different to his role as Zack ...

There’s a specific part of the brain that controls the meditation techniques and the slow breathing in us. A recent study led ...

An American woman aged 37 has warned people over the age of 30 that being 'thin' is not good after she was given a surprising ...

Matt Rife typically has a comeback for everything. But on this morning’s episode of The Drew Barrymore Show, the comedian was ...

Next year will be pivotal for the Sikh community as Surrey’s first Gurdwara opens. After buying the former Army Reserve ...

This question matters because people who are struggling with self-compassion may wonder if this could impair their compassion ...

Most people can meditate for five seconds to 10 seconds, after which some image or fiction hijacks their attention, says the ...

A 15-day spiritual program was specially organized in Samastipur with the aim of propagating Sanatan Dharma and promoting ...