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6 天
on MSN
Movies, Music, Mystery, Meditation, And More: Get Out, New Hampshire
Plus: Wings & Wheels, retirement seminar, yoga, hydroponic growing, goddess circle, yard sale, crafts, spa open house, and ...
Psychology Today
17 小时
Does Mindfulness Meditation Increase Heart Rate Variability?
Mindfulness meditation increases heart rate variability (HRV), reduces stress, and improves sleep quality, but the effects ...
Psychology Today
12 小时
Using Gestalt Psychotherapy Techniques With Music Students
Authentic contact with the self is central to Gestalt psychotherapy. Here's how to use basic Gestalt exercises in a music ...
Santa Clarita Radio
5 天
Family Meditation Time: How To Teach Kids And Adults To Meditate Together
A simple, effective, and enjoyable way to rest together with your kids is family meditation. This will help to cultivate such ...
withinnigeria.com
8 小时
Top 6 Natural Ways to Improve Memory
If you’re relatively young and healthy, improving your memory may not be the health goal you’re currently most focused on.
Johns Hopkins Medicine
4 天
Mindfulness Meditation
The opposite of being mindful is being on "auto-pilot." In a world of distractions, living in the present can be difficult. Mindfulness skills can be practiced through mindfulness meditation and used ...
2 天
Pixie Lott says music 'healed' her when she was in a 'very dark place'
Pixie Lott reveals the toll starring in Breakfast At Tiffany's took on her mental health and how meditation changed her life.
4 小时
on MSN
Walk the Field: Alice football's Lucian Cruz chats pre-game ritual, more
A transcript from Walk the Field, a Q&A video series featuring high school football players from around the Coastal Bend.
Finger Lakes Times
6 天
AROUND THE LAKES: Fall NYS Yoga Festival returns to Letchworth after 2-year hiatus
After a two-year hiatus, the Fall NYS Yoga Festival returns Saturday at Letchworth State Park’s Lower Falls Rec Center.
NEXTpittsburgh
5 天
Violinist Monique Mead expands her repertoire by creating sound baths
In her sunlit Shadyside studio furnished with yoga mats and pillows, Monique Mead offers an ancient healing modality.
Hampshire Chronicle
5 小时
Stunning former Victorian rectory in Test Valley up for sale
The Old Rectory in Upper Timsbury is a former Victorian rectory and coach house with wine cellar, swimming pool and views, up for sale for ...
2 天
Every anti-war song released by the Grateful Dead
The Grateful Dead are one of the bands that defined countercultural music in the late 1960s. But how many of their songs are ...
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