Sure, you can try meditating on the subway, but check out these serene spots that are perfect for your mindfulness practice.

Luckily for us, there are digital apps available to help guide you to meditate. These apps can not only help you get started ...

Most of us don’t notice how much stress we’re holding onto, but even a quiet moment of meditation can help us feel more ...

To help you pick the right meditation app for your needs, we've put together this list of the best meditation apps for 2024. Nicknamed "CrossFit for the Mind," FitMind was developed by Liam ...

and elevate concentration throughout your meditation sessions. When looking for the best meditation cushion, there are a few critical factors to consider. The first is the type of cushion.

Water meditation, linked to astrology and the Moon, harnesses the soothing and purifying qualities of water. Techniques include focusing on water sounds, observing water surfaces, and visualizing ...

IN MANY of the world’s tea-drinking cultures, tea is transformed into a ritual that gives a taste of the sacred to what should be mundane. In the Philippines, Rachel Ngan Dueñas does the same by ...

We found dozens of electronics that we've tested ourselves on sale for Black Friday and Cyber Monday -- and all are less than ...

Meditation courses and yogic kriyas have become popular but often provide superficial solutions. Shri Ashutosh Maharaj Ji, through Divya Jyoti Jagrati Sansthan, revives ancient Brahm Gyan ...