Stay soft and enjoy a simpler approach to wellness, or go hard and dive into intense self-care. Here's the latest dual ...

Thanks to films and cartoons, you probably have a lot of vague ideas about what hypnosis involves. What do you picture? Maybe ...

Sure, you can try meditating on the subway, but check out these serene spots that are perfect for your mindfulness practice.

Join naturalist and Certified Nature and Forest Therapy Guide Justin Legge at Digawututklh (formerly Samoa Dunes & Wetlands Conservation Area) for an Introduction to Forest and Nature ...

There’s a specific part of the brain that controls the meditation techniques and the slow breathing in us. A recent study led ...

Concentrating on your breath is a powerful and straightforward method to strengthen intuition through meditation. Sit in ...

PORT TOWNSEND — Jill Spier bought the first Phoenix Rising in downtown Port Townsend — a hole in the wall, as she recalls it ...

Thanks to films and cartoons, you probably have a lot of vague ideas about what hypnosis involves.Author Peta Stapleton Professor in Psychology ...

If you spend any amount of time pursuing declassified Central Intelligence Agency materials, you come across some pretty ...

Hindu Blog is a 18-year-old Spiritual and Devotional Daily Website Dedicated to Hindus Hinduism and Truth about Hindu ...

Yoga in the classroom could become a weekly occurrence for Illinois students as Senate Bill 2872 goes into effect on January ...