Mindfulness – meant to support health and detachment – is becoming a tool to support the corporate bottom line.

For more about mindfulness, sati, and samprajanna, see Jay Garfield, "Mindfulness and Ethics: Attention, Virtue, and ...

Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as ...

As a result, an increasing number of Americans have turned to meditation. Some use it to take a break at work, others to ...

Sure, you can try meditating on the subway, but check out these serene spots that are perfect for your mindfulness practice.

Chronic pain is a condition that affects millions of people, often lasting for months or even years. It can be caused by ...

Workplace mindfulness fails because it isolates us. Embracing a relational approach—awkwardness and all—is the key to ...

In today’s fast-paced world, mindfulness has become a buzzword, a trendy practice packaged and sold for profit. But what lies beneath ...

In the hustle and bustle of modern life, finding a healthy work-life balance can feel like a herculean task. Enter mindfulness meditation, a secret weapon for stress relief, improved focus, and a ...

Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No ...

From Sherwin-Williams’ Colormix 2025 reveal to immersive panels on art, hospitality, holiday, and tabletop design, this ...

Join naturalist and Certified Nature and Forest Therapy Guide Justin Legge at Digawututklh (formerly Samoa Dunes & Wetlands Conservation Area) for an Introduction to Forest and Nature ...