The rising complexities of modern life with anxiety-inducing deadlines, distorted relationships and social media channels ...

The U.N.’s World Meditation Day begins on Dec. 21, marking a global initiative to promote well-being, peace and mindfulness ...

By 2022, meditation had become the most prevalent relaxation practice in the United States, with 18% of Americans adopting it ...

As per data from the Centers for Disease Control and Prevention, approximately 21% of  adults in America suffer from some ...

AppliedVR continues to build out clinical evidence to support the use of immersive therapeutics to address chronic pain. | ...

Healthy exercise, sleep, eating, and hydration habits are all critical to fighting off stress. Exercise, in particular, can ...

Chronic shoulder pain can make daily tasks like lifting, reaching, or even sleeping uncomfortable. This type of pain is often ...

Peripheral neuropathy is a condition that affects the nerves outside the brain and spinal cord. It can cause pain, tingling, ...

Alex Lopes is a pelvic health physiotherapist, the director of Pelvic Health Melbourne in Altona North, and past national ...

She believes walking meditation healed her hormonal imbalances and helped her mind focus on ... The former include improved ...