The rising complexities of modern life with anxiety-inducing deadlines, distorted relationships and social media channels ...

Living with chronic pain can be exhausting and overwhelming. For millions of people, this ongoing discomfort affects every ...

Chronic pain is a condition that affects millions of people, often lasting for months or even years. It can be caused by ...

Participants in the mindfulness meditation group rated their pain lower than those in the placebo meditation and placebo cream groups. There might be a way to relieve pain without money and medication ...

Mindfulness – meant to support health and detachment – is becoming a tool to support the corporate bottom line.

The U.N.’s World Meditation Day begins on Dec. 21, marking a global initiative to promote well-being, peace and mindfulness ...

As a result, an increasing number of Americans have turned to meditation. Some use it to take a break at work, others to ...

For years, meditation's viability as pain reliever as been in question. Is it just a placebo effect? Placebo effect refers to the way the body and mind adjust to pain and bring a sense of relief ...

Meditation, they said, helped alleviate stress and increased their attention and self-awareness. Other studies also affirm mindfulness can help people cope with anxiety, depression and pain.