These Mediterranean diet casseroles offers at least 15 grams of protein per serving from ingredients like poultry, seafood ...

In this video, learn how to make Chicken Breasts with White Wine Pan Sauce! Featuring juicy chicken, rich crème fraîche, and ...

In this seven-day high-protein, anti-inflammatory, Mediterranean diet meal plan, we map out a week of meals and snacks ...

Rub the herb mixture all over the turkey, under the skin and onto the breast meat ... The recipe was created by Serena Ball, co-author of The Smart Mediterranean Diet Cookbook and blogger at ...

Easy Crockpot Chicken Recipes that take minutes to prep! We love these easy slow cooker chicken breast recipes that make it ...

As long as you've got chicken in your fridge or freezer, you're more than halfway to a delicious dish. If you need some inspiration, here are a few of our favorite recipes, from Americanized ...

We incorporate the principles of the Mediterranean diet by prioritizing a wide variety ... Meal-Prep Tip: Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7.