Salted butter-stuffed dates have gone viral as a surprisingly tasty snack, but are they actually nutritious? Nutritionists have their say.

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

If you're a diehard candy lover like me, you'll satisfy your sweet tooth one way or another. My candy of choice is usually a ...

Dates are a great snack on their own and they're high in fiber, rich in antioxidants, great for heart health and they provide ...

Freezing dates is a practical way to extend their shelf life while preserving their nutritional value, taste, and texture.

Types of Dates Medjool Dates: Large ... Dates, with their natural sweetness and nutritional richness, are a delightful addition to any diet. Whether enjoyed on their own or incorporated into ...

such as Medjool date, and have a higher content than dry dates. Dry dates ripen and dry on the tree, becoming chewier and firmer due to lower moisture content. Nutritional values of dates and ...

Sainsbury's is recalling packs of its 'Taste the Difference' Medjool dates over contamination fears. It is urging customers not to eat the products, which may be contaminated with Hepatitis A ...

Medjool are large, deep-red coloured dates, usually from Jordan or California. They’re expensive but worth it for their delicious toffee-like taste. You can buy clusters of dates still on the ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.