Our brain is the busiest organ, and without it fully functioning, we are most likely to suffer several consequences that will ...

Engaging in regular physical exercise has a significant impact on your cognitive function, particularly your working memory.

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Many people with ADHD struggle with working memory, which can impact daily tasks and overall productivity. Implementing ...

Brain training aimed at improving memory can ward off symptoms of Alzheimer’s disease for years, a new study claims.

Once you find a style that works, “the bottom line really is practice, practice, practice,” said Sat Bir Singh Khalsa, ...

In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

Finding the formula of youth, not only applies to the exterior world. It is also vital to arrive at old age with our organs ...

Practising mindfulness and meditation improves focus and enhances memory retention. By reducing stress and calming the mind, ...

Regular mental exercise stimulates cognitive function. Express puzzles are a great way to distract yourself from daily ...