A SEXY secretary takes off her glasses, removes the pen holding up the bun in her hair and slides it between her lips. She ...

This aversion can significantly impact their overall well-being, demonstrating just how powerful and consuming phobias can be ...

Women's Health US's Health Editor Kristin Canning had always been obsessed with maintaining smooth, hairless skin until the ...

The study reported that men who took part in three hour-long pilates sessions a week for two months saw ... We added the 'swimming' movement at the end just to make the whole thing a bit harder. How: ...

He thought his future was in football, but fate decided otherwise. Now he’s a rising star in the pro wrestling world. And his ...

Dr. Beth Goodman, known as "The Premiere Pink Diva" and "sPrINKles," is a dual-certified personal life coach, professional speaker, and breast cancer ...

Functional sit up with weight (half Turkish get up) Sit up without weight All abdominal exercises above “It’s much easier for men to achieve the six-pack look as they generally ... and the deep core ...