Retired bodybuilder Dennis Wolf showed off his lean, streamlined physique in a recent physique update, weighing in at 211.2 ...

The official contest schedule for the IFBB Pro League has been revealed; competitors have until September 16, 2025, to earn ...

A personal trainer explains the benefits of training with bands and his five daily resistance band workouts for men to stay ...

You want to work harder to get fit—but how much is too much for one day? Here's how you can take on doubles safely.

Tyson Fury is preparing for his heavyweight title rematch with Oleksandr Usyk later this month, but some fans have expressed ...

It’s the hunger,” says Ben Lloyd, as we stand by the drinks machine at a superbly equipped gym near Manchester. “That’s the ...

Jim Boulton, a world champion bodybuilder from Shrewsbury who achieved his dream when he was crowned Mr Universe, has died at ...

Kakoko creates fitness content that is centered towards helping teens understand their way around the gym. His videos are ...

A Night of Excellence at Olympic House The National Senior Bodybuilding Championships staged on Sunday at Olympic House delivered a night of high-octane ...

Maingaining takes a more moderate approach. You only want to elevate your daily calorie consumption by about five percent.

A trainer outlines the benefits of training with kettlebells and his five best daily kettlebell workouts for men to stay fit.

Silva’s funeral, held two days after his death, was attended by hundreds of mourners who overflowed the venue.