One of the amazing ways to design a sloped backyard or landscape involves building steps to navigate the space safely. If you plan to complete this project yourself, you might be tempted to make these ...

Many of us have memories of visits to Grandma’s house from when we were kids. Menards is offering a way to recapture those memories in O gauge form with the release of Grandma’s House (2959376). Cody ...

You’ve probably heard that walking 10,000 steps a day is brilliant for your physical and mental health, and increasing your daily step count could help you lose weight, strengthen your lower ...

Share on Pinterest Walking at least 5,000 steps per day could improve depression symptoms, according to new research. Oleh Slobodeniuk/Getty Images A new study found that walking 5,000 or more ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Luckily, there is some science that helps clarify what a good step goal is and, good news: it’s ...

But you can make this daily feat easier with a few simple habit changes. Read on to learn how to conquer stairs without getting (too) breathless each time you climb a flight. Another reason why ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ... We offer the most up-to-date information from top experts, new research, and health ...

People can experience fewer depressive symptoms with as little as 5,000 steps a day, a new study finds. Getting at least 7,000 steps a day is tied to a 31 percent lower depression risk.