The physical challenges of menopause are varying and numerous. Diversity Simplified’s Tina Vinod talks of weight gain despite ...

On World Menopause Day, we take a deep dive into how women in India are navigating perimenopause and menopause and its ...

With the change in season, you might be feeling more sluggish, moody or have gained a bit of weight, and you’ve blamed it on the weather. But these could all be subtle clues that your hormones ...

I asked my husband how he found me during menopause. Turns out, those years weren't as emotionally straightforward for him as ...

“During menopause, women commonly face a range of mental health challenges, largely driven by hormonal fluctuations,” says Dr Nirmala, adding that mood swings, irritability, anxiety, and ...

As your menstrual cycle shifts and changes, you may experience common symptoms like hot flashes, mood swings, and sleep ... Sex is painful during menopause due to a lack of estrogen.

this natural phase can bring a variety of symptoms—ranging from hot flashes and mood swings to sleep disturbances—that can impact daily life. While the changes experienced during menopause may ...

Through educational campaigns, health resources, and global events, the day emphasises the importance of early awareness, holistic care, and access to accurate information to manage menopause symptoms ...

"Many women report feeling more emotionally sensitive during a full moon, and for those in menopause, this sensitivity can manifest as mood swings or heightened anxiety." Fluctuating levels of ...

Speaking about this supplement, which women have praised for helping them beat 'hot flushes' and 'mood swings', Nicki Williams, an award-winning menopause nutritionist and hormone expert who ...