The study, published in the Journal of Human Sport and Exercise, found that listening to self-selected, high-energy music can ...

Discover the signs of ADHD burnout, why it happens, and practical steps to manage it for better energy, focus, and well-being ...

Talking to a mental health professional or trusted friend can offer perspectives and solutions for managing overwhelming ...

Understanding your mental health can feel overwhelming, especially when trying to navigate it alone. While only mental health ...

“I’m obsessed,” she said. Not only does it ease her joint pain, “it just gives me energy … And then it calms me, too.” ...

As the vibrant colors of summer fade and the crisp air of autumn settles in, this transitional season offers not just a ...

"Trump’s cognitive function rivals that of much younger individuals, and his stamina is evident in his ability to manage a high-energy schedule — think five rallies in five states in a single day!" ...

From a favored candidate's loss to navigating conversations with family members who voted differently, here's how to manage your mental health after a tumultuous election — and resources if you need ...

Energy and Commerce Health Subcommittee, Senate Finance to see dramatic changes in January, thanks to retirements, electoral ...

In the pursuit of youthful aging and vitality, many individuals find themselves exploring various supplements and health ...

Suryanamaskar, a yogic practice honoring the sun, is believed to offer astrological benefits. By aligning with the sun's ...

The weight loss injection tirzepatide helped Melanie Ressa lose weight and overcome food noise, emotional eating, and mental ...