As the vibrant colors of summer fade and the crisp air of autumn settles in, this transitional season offers not just a ...

This makes them an ideal choice for people who need to start their day with a burst of energy, like those with active morning ...

The study, published in the Journal of Human Sport and Exercise, found that listening to self-selected, high-energy music can ...

Energy and Commerce Health Subcommittee, Senate Finance to see dramatic changes in January, thanks to retirements, electoral ...

In the pursuit of youthful aging and vitality, many individuals find themselves exploring various supplements and health ...

Something unprecedented is happening in the world of social media, and it's sending shockwaves through Silicon Valley. Over ...

BLACKPINKs Jennie swears by cold plunges to boost wellness at 28 Discover how icy dips help her unwind recover and build ...

Friendships are vital to our well-being, especially as we age. To build meaningful connections in later life, try some of ...

When you start your day right, you can boost your energy, be healthy, and keep your mind sharp during the colder months. A mindful practice in the morning can help clear your mind, reduce stress and ...

The Stanford News Service interviewed McGonigal, who recently published a new book, The Upside of Stress, on the subject. The ...

“I’m obsessed,” she said. Not only does it ease her joint pain, “it just gives me energy … And then it calms me, too.” ...

A former military combat instructor says a fellow Marine veteran misused a combat move when he fatally choked a homeless man ...