High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.

Fast food can wreak havoc on your heart if you don't look closely at its nutritional content. We'll share a few items that ...

Here are the seven best dry fruits to help lower cholesterol levels naturally. Remember to maintain a balanced diet and consult with a healthcare professional, too, for personalised advice on ...

I always tell patients that lowering their LDL [low-density lipoprotein] 'bad' cholesterol can help prevent cardiovascular disease." "Many foods have soluble fibre, which binds cholesterol in the ...

Additionally, the capsaicin in red bell peppers can contribute to lowering cholesterol. Beets are renowned for their detoxifying abilities and their role in enhancing blood circulation.

Aug. 14, 2024 — More than a quarter of Australians over the age of 50 take cholesterol-lowering drugs to prevent heart disease and strokes, but our bodies also need cholesterol to survive.

In this article, we will explore the most efficient natural supplement for lowering cholesterol. The natural supplement we recommend is plant sterols. Plant sterols are compounds found in plants ...

Soluble fiber dissolves in water and forms a gel-like substance in the digestive tract, which can help lower cholesterol levels. Insoluble fiber, on the other hand, doesn’t dissolve in water and ...

ON THURSDAY AND FRIDAY. CHOLESTEROL LEVELS ARE ONE LINK TO YOUR RISK FOR A HEART ATTACK. DOCTOR DR. BARRY RAMO TELLS US HOW IMPORTANT LOWERING CHOLESTEROL COULD BE. I’M A CARDIOLOGIST ...

My LDL level is 128 mg/dL, my HDL is 49 mg/dL, and my total cholesterol is 192 mg/dL ... The vast majority of people who start statins to reduce the risk of heart disease tolerate the medication ...

I always tell patients that lowering their LDL [low-density lipoprotein] 'bad' cholesterol can help prevent cardiovascular disease. "Many foods have soluble fibre, which binds cholesterol in the ...