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Usually, this occurs with exposure to iodine contrast material for medical testing, not from iodine supplements. If your iodine intake falls below 10–20 mcg/day, you may become deficient. Iodine ...

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The recommended daily dose of methylfolate supplements varies depending on the individual’s needs. However, most supplements contain between 400-1000 mcg of methylfolate per serving. It is ...

Eric Belin de Chantemèle, a physiologist in the MCG Vascular Biology Center, is the principal investigator on a new $2.7 million grant. It’s meant to understand why people living with HIV ...

If you’re pregnant, you’re probably aware that taking a prenatal vitamin is a good idea. But do you know why? To oversimplify ...

People over age 70 should consume 800 IU (20 mcg) daily. The Adequate Intake for children ages 0–12 months is 400 IU (10 mcg). Some people with vitamin D insufficiency or deficiency may need ...

I know for sure there's a reason why the best 100-400mm lenses are so consistently popular. These versatile telephoto zooms are some of the most flexible lenses you can buy in terms of subjects they ...

This article was updated with new products and information in November 2024. Watches and cars have gone hand in hand for as long as anyone can remember—hence their status as great gifts for car ...

If you’re trying to get pregnant, the fertility expert says you should take 400 micrograms (mcg) of folic acid daily. Some people might need a whopping 5000mcg, or 5mg, per day, she adds.