You don’t really know what it’s like to wake up with back aches and pains until you experience it for yourself, and our ...

A personal trainer explains how to perform five resistance band workouts for a toned, sculpted back and upper body.

(WDRB) -- JCPS staff saved an 11-year-old middle school student's life earlier ... The staff's swift action brought Noah back to life before EMS arrived. He was then taken to Norton Children's ...

As a middle-aged electrician who spent countless hours hunched over wiring and circuit boxes Ive had my fair share of back pain It got to the point where I dreaded getting out of bed each morning know ...

Pancreatic cancer, a severe and aggressive disease, often presents with subtle early symptoms, including back pain, ...

If you’re having trouble standing, bending or sitting up due to pain, a back brace can help provide the support you need to ...

Here's how to do face pulls and the benefits for your back, shoulders and posture, according to a personal trainer.

Contrary to popular belief, your aching back doesn’t need a firm-as-a-plank mattress. In fact, there is no specific mattress that’s best for back pain ... sleep in the middle whenever you ...

If kidney cancer is causing your pain, it may feel like a persistent dull ache that extends from the middle of your back to the bottom of your ribs. Kidney pain is classified according to how bad ...

Briotix athletic trainer Justice Woods joined Good Day DC with a few stretches you can try out during your Thanksgiving road trip or plane ride to ease your pain. Theaters issuing warning to fans ...

Bent-over rows: This is a great exercise for strengthening the muscles in the middle of your back. Stand up straight with a weight in each hand, feet shoulder-width apart. Bend your knees a bit ...