People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities ...

Anxiety among teens, adolescents and young adults are on the rise, but there are ways to help manage and treat it.

From preparing beforehand to making smart choices during the gathering, there are many ways to keep seniors active and ...

As the festive season approaches, maintaining healthy habits is possible with some planning and mindfulness. Discover ...

Yoga instructor Amanda Cook said she wishes someone had taught her “the power of our internal worlds” when she was younger.  ...

The year 2024 witnessed several moments that highlighted the depreciating mental health of people worldwide. Scroll down to ...

The tendency of Marie Kondo, the queen of that movement, to cut out the most important pages of her favorite books and ...

Incorporating exercise into your child’s daily schedule can be done with small but effective changes. According to Dr Amar ...

A former Colgate-Palmolive employee was shocked to discover $750,000 had been drained from her 401(k) account. "CyberGuy" offers tips on how to prevent identity theft.

Discover simple and sustainable wellness habits to incorporate in 2025 for improved health and well-being. Prioritize ...

A gift that helps someone eat, sleep or exercise better can send a powerful message, said Dr. Laurence Sperling, the Katz ...

Some apps suggest that eyes-open meditation can be practised in any setting, such as the bus or a meeting, but this approach ...