People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities ...

Anxiety among teens, adolescents and young adults are on the rise, but there are ways to help manage and treat it.

From preparing beforehand to making smart choices during the gathering, there are many ways to keep seniors active and ...

Coloring, a beloved childhood pastime, is making a comeback as a therapeutic activity for adults. It's credited with reducing ...

Veteran actor Shakti Kapoor, 72, revealed his fitness routine of walking 35,000 steps daily. While beneficial for heart ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness ...

As fall temperatures dip and this endemic, the former COVID19 pandemic, and flu season again make their presence known, I ...

As the festive season approaches, maintaining healthy habits is possible with some planning and mindfulness. Discover ...

Yoga instructor Amanda Cook said she wishes someone had taught her “the power of our internal worlds” when she was younger.  ...

In 2015 a wide variety of adult colouring books appeared on our ... If we consider the simple act of colouring in a picture, mindful colouring would mean a person's goal is to focus their attention on ...