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14 小时
Beyond Bingo: The 50+ Best Activities for Seniors in Assisted Living
People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities ...
Knowridge
12 天
Can mindfulness help prevent chronic diseases?
Mindfulness is about paying attention to the present moment without judgment. It might sound simple, but studies show it can ...
PsyPost on MSN
14 天
Neuroscience research shows how mindfulness meditation fosters a unique state of relaxed ...
I have a personal interest in understanding how mindfulness influences brain activity and arousal, and this study provided an ...
10 天
on MSN
This Childhood Activity Is Going Viral On TikTok — And It's Great For Your Brain
This practice isn't just for kids. Research shows it can improve your cognitive function, mood and so much more.
news.marketersmedia
24 天
Christmas Word Search Puzzles For Adults: Large Print Brain Game Book Launched
Move My Brain, a company known for its fun puzzles and games, has just launched a new Christmas word search book designed for ...
Northeast Times
17 天
Can mindfulness and meditation help treat insomnia?
Table of Contents By Rose Lugo Sleep is one of the most important things for maintaining a healthy mind. Getting enough rest ...
Journal Gazette and Times Courier
13 天
FACTS FOR FAMILIES: Be mindful this holiday season
Mindfulness can be practiced anytime, anywhere. The simple act of paying attention to and appreciating the sights, sounds, ...
University of Cambridge
26 天
‘Teen-friendly’ mindfulness therapy aims to help combat depression
“We know that adult mindfulness courses can help people living with depression ... There are also more movement breaks, shorter skills practice sessions, snacks, and teen-friendly activities.
Champion
2 天
Mindful of short weeks and holiday deadlines
As fall temperatures dip and this endemic, the former COVID19 pandemic, and flu season again make their presence known, I ...
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