Mindfulness meditation teacher David Lynch is to hold another ‘mindful meander’ in Wandlebury Country Park on Friday, 20 ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Mindfulness – meant to support health and detachment – is becoming a tool to support the corporate bottom line.

Sure, you can try meditating on the subway, but check out these serene spots that are perfect for your mindfulness practice.

Dr Sara Spowart on how acts of kindness and compassion improve mental health, happiness, self-esteem, and fulfillment ...

Join naturalist and Certified Nature and Forest Therapy Guide Justin Legge at Digawututklh (formerly Samoa Dunes & Wetlands Conservation Area) for an Introduction to Forest and Nature ...

Concentrating on your breath is a powerful and straightforward method to strengthen intuition through meditation. Sit in ...