A new study found a link between low levels of magnesium and calcium in the body and a risk for cognitive decline. Here's ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Here's everything you need to know about plant-based sources of calcium, one of the most important nutrients for good health ...

Despite the 2024 U.N. climate conference, or COP29, concluding on a mixed note, attendees pushed forward greater ambitions to ...

In some cases, however, brains outlast all other soft tissues and remain intact for hundreds or thousands of years.

Eggs are one of the most versatile and complete foods in the human diet. Consumed worldwide, they have become a staple due to ...

Magnesium is an essential mineral involved in more than 300 enzymatic reactions in the human body, playing a crucial role ...

Did you know that bananas could offer relief from menstrual pain?Banana is packed with essential vitamins and minerals which ...

In the relentless pursuit of peak performance, modern men often overlook the fundamental building blocks of true vitality.

This article is authored by Dr Rajan Sankar, public health consultant and former director, nutrition, Tata Trusts.

Magnesium is a mineral that provides several key functions in the body. It keeps your muscles ... calls zinc an "essential micronutrient for human health in general, and particularly for the ...