Erythritol is sold on its own and is also commonly mixed with other sweeteners, like stevia and monk fruit, to create sugar substitutes that closely resemble the taste of table sugar. Erythritol ...
But now there are fresh-sounding sodas with zero grams of sugar or no artificial sweeteners that contain allulose, monk fruit, or stevia—and you have to wonder, are these newer sugar substitutes ...
Sugar alternatives like aspartame, sucralose, stevia, and monk fruit are increasingly found in foods you wouldn’t expect to contain them. And some of those products—such as ketchup ...