According to Johns Hopkins, symptoms occur during perimenopause due to hormonal fluctuations. Symptoms similar to PMS occur ...

During perimenopause and menopause, hormones like testosterone can dip, leading to a cascade of symptoms ranging from low ...

The risk of losing bone density increases in women with age. Here are 7 foods that help build bone health during menopause.

A common symptom of menopause, brain fog disrupts brain function and leads to cognitive challenges and an inability to ...

Menopause marks the time when menstruation stops for a woman. From hot flashes to mood swings, weight gain to dry skin - you ...

Menopause marks a major hormonal change and does not go unnoticed on the body. It results in hot flashes, unpredictable mood ...

Over 66% of Indian women feel uncomfortable discussing menopause, leading to inadequate care. Hormonal changes impact ...

On World Menopause Day, we take a deep dive into how women in India are navigating perimenopause and menopause and its ...

Discover the best supplements for perimenopausal women and how they can help with symptoms like fatigue, hot flushes, and ...

World Menopause Day, recognised on October 18, proved to be an opportune time to demystify menopause, share insights on, and encourage women to view it as an empowering phase of life, where proactive ...

Menopause can lead to both physical and emotional symptoms making counselling essential for managing mental health ...

While menopause is an inevitable part of aging, women can take charge of their health through diet and exercise. A ...