Rare mushroom species discovered for only 2nd time since 1800s: 'It's a real treat' The Greatest Gowns That Queen Elizabeth, ...

The best fitness gift ideas cover the gamut for any healthy, active guy in your life who loves wellness and exercise.

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

SilverSneakers is a fitness program for older adults that provides access to gyms, community exercise classes, and workout videos. It helps promote good health through physical activity ...

and community—to develop exercise programs specifically designed for women with breast cancer,” Brunet said in a journal news release. “These programs should be easy to adopt and implement widely, ...

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Could we pack the dementia-fighting benefits of exercise into a pill? An intriguing mouse study conducted by USC scientists suggests it may be possible.

Researchers have found that women undergoing chemotherapy for breast cancer, who also began an aerobic exercise program at the same time, self-reported significant improvements in both cognitive ...

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Adding small amounts of exercise into daily routine, such as climbing stairs or cycling errands, could help to reduce blood pressure, with just five additional minutes a day estimated to yield ...

Delve into the mind, body, and spirit of humankind. Discuss aging, learn about biomechanics, and gain real-world experiences with our exercise and health science major. Through our liberal arts ...

If you want to get healthier, you don't want to waste your time. Here are the biggest "bang for your buck" health and fitness ...