The right type (and amount) of salt can make or break a dish. Morton and Diamond Crystal are the most common brands of kosher salt you’ll find on shelves. Despite the name, they aren’t ...

The salt you use matters. And we’re not just talking table versus kosher. Before I knew a thing about food, I thought I knew everything there was to know about salt. It came in a little glass ...

A new analysis of 10 grocery websites found that retailers provided nutrition facts and other pertinent information online only 35% of the time. Getty Images Stew on this — a new analysis of 10 ...

The 1990 Nutrition Labeling and Education Act requires disclosure of nutrient composition information on almost all packaged food and beverage products sold to household consumers. The Nutrition Facts ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

Regulations require that food and beverage manufacturers display a nutrition facts label on their products. It lists, among other information, the amount of energy the item contains per serving or ...

Precision nutrition is about better tailoring diets and dietary recommendations to different people because one size certainly does not fit all, as I’ve written previously for Forbes.